peanut butter fruit dip no yogurt

If you want a low carb fruit dip, substitute the natural sweeter Stevia for the honey for a true keto fruit dip! Blend the ingredients together using a hand mixer (or even just a spoon), and you're ready to serve it up in under five minutes. Vanilla yogurt, creamy peanut butter and rich cocoa powder are whisked together to create this healthy and delicious snack perfect for dipping or eating on its own. Found inside – Page 338Bacon Southern-Style Dip, 262 Baklava, 298, 299 Bananas Banana Pancakes ... 161 Bars Cherry-Almond Granola Bars, 291 Peanut Butter No-Bake Bars, 290 Basil. cinnamon (optional) Directions. In turn, WebMD reported that peanut butter is a great source of Vitamin E, Vitamin B6, Manganese, and Magnesium. Ingredients. Peanut Butter Fruit Dip: Add 1/4 cup powdered peanut butter to 1.5 cups of nonfat Greek yogurt. 1 apple. Add the Greek yogurt, creamy peanut butter, maple syrup, vanilla extract, and sea salt to a stand mixer. This peanut butter dip went viral earlier this year and for good reason. cinnamon (optional) • Sliced fruit for dipping (apples, grapes, berries, etc.) Using beaters or a paddle attachment, beat until smooth and creamy. When you first dip your piece of fruit in, your mouth is going to explode with flavors: peanut butter, then chocolate, and then a little bit of sweetness. Found inside( continued ) Flavored Whipped Cream , 260 Fast Hard Sauce , 484 Hot Fudge ... 65 Sour Cream Fruit Dip , 61 White Bean Dip , 69 Low Fat Divinity , 178 No ... Stir together well or use a hand mixer to whip together for 1-2 minutes until smooth and creamy. Found inside – Page 213... 63 -vanilla whipped cream, 199 yogurt, 34, 36 Marinara dipping sauce, ... 20–21 fruit and nut granola, 22, 23 no-bake peanut butter energy bars, ... 1 (5 ounce) container vanilla Greek-style yogurt. It's also gets digested better than regular yogurt, and who doesn't love something that's easy on the GI tract? Number of Servings: 20. Add a little at a time to taste. It's perfect for dipping all kinds of fruit and other "dippers." Prep Time 2 mins. Instructions. Whether you have a soft spot for strawberries, apples, or blackberries, fruit is always a nutritious and sweet alternative to cookies or other decadent snacks that aren't so healthy for you. Cook Time: 0 minutes. Healthline reported that Greek yogurt is filled with protein, and protein helps bone and muscle growth. To decorate, mix together the chocolate sprinkles and remaining mini chocolate chips; set aside. Each is great, but they are better together. vanilla extract; ½ tsp. Beat yogurt, peanut butter, whipped topping, and cinnamon together by hand in a bowl until well-blended, about 2 minutes. Store in an airtight container for up to two days. There are not enough good things to say about this recipe, and once you try it, we know you'll be a major fan. If you want more of a whipped texture, use a hand mixer and beat for 3-5 minutes. Place in a medium-size bowl with the yogurt, peanut butter, and cinnamon and stir until well combined. If you like this recipe, you might also like this Easy Low Carb Mousse Pudding Recipe (made with just 2 ingredients and the flavor of your choice). This recipe for peanut butter fruit dip is the perfect side to accompany just about any fruit, and it also helps that it's pretty healthy. 1 teaspoon powdered Sweet Leaf stevia (or the equivalent of 2 tablespoons sugar) **More sweetener to taste if desired**. Prep Time. Peanut Butter and Jelly Yogurt Parfaits are a fun and yummy way to enjoy everyone's favorite pairing of PB&J with layers of Greek yogurt, fresh strawberries, of course a few spoonfuls of peanut butter and jelly, and a crunchy peanut butter and jelly granola with bits of dried strawberries. 1 teaspoon peanut butter or 1 tablespoon PB2. It's less than 150 calories per serving and satisfies your body's cravings for some healthy fats (in the peanut butter), carbs (in the fruit) and some protein (Greek yogurt and the peanut butter). Honey. Siggi's Plain Non-Fat Yogurt (or plain non-fat Greek . Serve with apple slices or other cut up fruit. Both of these items provide an excellent base for your dip. Then arrange slices on prepared baking sheets and sprinkle evenly with 2 tbsp Splenda Sweetener and 1 tsp ground cinnamon. The ingredient list now reflects the servings specified. Get the full list of ingredients, with measurements, and step by step directions at the bottom of the post in the printable recipe card. Natural Peanut Butter. Plus, it has a dose of clean-eating Greek yogurt for scrumptious, creamy texture and a boost of protein. 1 pinch fine sea salt. Transfer dip to a small bowl. There's no added sugar, but you can increase the sweetness by dipping fruit into our Skinny Peanut Butter Yogurt Dip. Mix until well combined. Serve with assorted fruits, pretzels and/or cookies. If the dip gets too soft, put back in the fridge to chill for 10 minutes. honey; 1 tsp. Found inside – Page 102Put out various spreads and dips (jam, peanut butter, Nutella, caramel sauce, date spread, etc.). Spread them on fruit slices and crackers. The bottom line? Banana Cake with Peanut Butter Frosting. Instructions: Stir the powdered peanut butter into the Greek yogurt, until smooth. Found inside – Page 192... grapes I Graham cracker spread with 1 tablespoon peanut butter I '/., cup cut—up fruit of choice, '/2 cup vanilla yogurt I Apple slices with Fruit Dip* ... You can unsubscribe anytime! Refrigerate. Serve with some keto biscuits! Prep Time 5 mins. Mix all ingredients together and enjoy with fresh fruit, pretzels or animal crackers (or a spoon!). Stir in chocolate chips. Your email address will not be published. Slice apples ⅛" thin, using a knife, a v-slicer, or the slicing attachment of a food processor. Cholesterol 2mg 1%. Cover and refrigerate leftovers and use them within 2 days. 1/2 cup creamy peanut butter (I prefer unsweetened, all natural) honey to taste (1-3 TBSP) Instructions. …, Super Easy 2 Ingredient Low Carb Mousse Pudding In a small bowl, mix together yogurt & peanut butter. The more peanut butter you add, the richer this dip will be. A classic fruit dip is often served with . They are a match made in heaven, and you can still enjoy the marriage without all of those evil carbs getting in the way…. for dipping. Yield: 5 servings (1/4 cup each) Nutrition Information (per serving): 133 calories; 8.6 g. fat; 0 mg . In a small bowl, combine all ingredients. For those of you who like to look at close up images of really delicious food, here you go….. so gratifying. Transfer dip to a small bowl. This muffin round-up is for all of you low-carbers who are tired of eating chicken and eggs…, 9 Healthy 3-Ingredient Treats That Will Satisfy Your Sweet Tooth Peanut Butter Yogurt Fruit Dip by lilkim12161 on January 10, 2013 in Appetizers , Cold Dips January 10, 2013 Appetizers Cold Dips See post on lilkim12161's site! This is a very easy dip with only three ingredients! Combine all of the ingredients with a whisk or spoon, and enjoy as a dip with apple slices, bananas, celery sticks, graham crackers, vanilla wafers, or anything else you'd like! Add cinnamon if desired. ». Peanut Butter Greek Yogurt Dip. Peanut Butter Fruit Dip is a tasty way to add variety and protein to snacks for kids. 5 minutes. Serve with fruit. More easy dip recipes. We give you light-hearted idea lists and trendy-inspiration for a wholesome happy life. Found inside – Page 522( continued ) Raspberry Sauce , 220 Fast No - Fat COCO BAS Dates . ... 41 Spinach Dip , 46 Fasi White Bean Dip , 47 Low - Fat Yogurt Fruit Dip , 41 No - Fat ... vanilla extract; ½ tsp. Fat-Free Greek Yogurt. Sweeten with honey, maple syrup, or no sugar sweetener to taste. Serve immediately or refrigerate. Prepare fruit by washing and slicing. Now, let's get this cooking party started! Peanut butter fluff - beat 1/4 cup of peanut butter along with cream cheese in step 1 of the recipe. Recipes, crafts, tips and tricks! In addition, you will need a few other items to bring another hint of sweetness to the dip. This dip has plenty of amazing health benefits! Easy Peanut Butter Dip September 24, 2017 By Chris 9 Comments A similar texture to cream cheese frosting, this two-ingredient wonder combines yogurt and peanut butter for an out-of-this-world, decadently creamy fruit dip. honey. Ingredients for Weight Watchers Fruit Dip. Lemon is my favorite! With peanut butter and apple: 171 calories, 3.0 g fat, 33.4 g carbohydrates, 6.3 g protein, 4.7 g fiber, 43 mg sodium, 5 Points+. Whisk together until smooth. Serve with assorted fruit, pretzels, etc. Instructions. 3 tablespoons whole milk or almond milk. Cut up fruit of choice, add a light dusting of cocoa powder, chocolate chips or extra peanut butter drizzle if desired and enjoy! Found inside – Page 14374–75 Chocolate Chip Peanut Butter Pound Cake 118–119 Chocolate - Peanut Butter ... Butter N Fruit Smores 5+ Peanut Butter ' N Yogurt Dip 52 Peanut Butter ... Once you serve it, you'll want to make it again, because everyone is sure to enjoy it! Store in an airtight container in the refrigerator for up to 5 days. Cover and refrigerate until ready to serve. For more recipes like this, check out the rest of our PB2 Recipes portfolio. Found inside – Page 169Breakfast Foods Hard-boiled eggs Yogurt/fruit and cereal Cereal (or oatmeal) ... bean dip Frozen berries, nuts and frozen fat-free yogurt Peanut butter on. Total Time 2 mins. Form your kabobs by piercing the fruit with the end of a skewer and sliding the fruit on. Servings: 2 servings. Perfect served with fresh fruit, graham crackers and pretzels! 3x. Hehe. Healthy Peanut Butter Yogurt Fruit Dip. You might also like these recipes: Easy Chocolate Dip. Instructions. This easy yogurt fruit dip takes just 4 ingredients and is a great healthy dip recipe! With just 4 simple ingredients, you can whip up the most delicious and healthy peanut butter Greek yogurt dip with chocolate chips in under 10 minutes. Cinnamon Yogurt Fruit Dip Our classic fruit dip flavor! This yogurt fruit dip with peanut butter is a healthy option for your family to dunk all of their favorite fruits like apples, strawberries, and bananas! Plus, you'll feel good about serving this low-sugar snack (the only sugar is from the yogurt and a little raw honey) to your children. 1/3 cup natural creamy peanut butter. In a small bowl, combine Greek yogurt, peanut butter, and honey. Use the white chocolate chips to create the stitching of the football, gently pressing so the chips adhere to the dip. In a small bowl, combine all ingredients. The moisture from the yogurt is helpful in making the powder back into peanut butter. Transfer to a serving dish. After you finish mixing, take the bowl off of the stand, and transfer the dip into another bowl to serve. It should not be considered a substitute for a professional nutritionist’s advice. First, grab the bowl, and add in the Greek yogurt and peanut butter. Found inside – Page 10Kool - Aid Playdough Microwave Playdough Natural Dyes No - Dust Chalk ... ..266 Fruit Dip ..267 Fruit Kabobs ..267 Fruit Tree Salad .267 Fruity Yogurt Pops ... And it worked! Found inside – Page 383... DAIRY BASED FOOD BEVERAGES ; CREAM ; BUTTER ; CHEESE ; DAIRY BASED DIPS AND SNACK DIPS EXCLUDING SALSA AND OTHER SAUCES USED AS DIPS ; YOGURT ; SHELLED ... Doesn't it look delicious? I certainly wouldn't consider this dip a dessert because it's made with 3 healthy ingredients that are packed full of protein, but it sure does feel like a treat! Go to Main Navigation Epicurious . 2x. Greek yogurt (vanilla or plain) Peanut butter; Honey; cinnamon (optional) tips for making This peanut butter fruit dip. Peanut Butter Frosting Dip Recipe. 1 cup plain greek yogurt. Found inside – Page 223... Fresh fruit slices and yogurt fruit dip or protein balls Quesadilla Chicken and shrimp fajitas with guacamole Candy bar Celery sticks with peanut butter ... (insert licky emoji face here). for dipping. Now that's a powerful dip! Fat 7g 11%. This Peanut Butter Yogurt Dip is a "Fun Food" it isn't unhealthy, but I also wouldn't consider it healthy! Refrigerate until needed. Stir until combined and smooth. Cover bowl with plastic wrap and chill until cold, about 15 minutes. And if you have any leftovers, Hondrum recommends storing them in a sealed container, and keeping them in the refrigerator for a week at max. Found inside... Pizza Sauce Fruit Kebabs with Yogurt Dipping Sauce Yogurt Dipping Sauce Corn Dog Muffins No Bake Peanut Butter–Flax Bites Parmesan-Flax-Crusted Chicken ... And it worked! Disclosure: This post is sponsored by Arctic Apples®.All opinions are our own. Peanut Butter Fruit Dip. 1.5 tbsp honey. One of those items is maple syrup, and the other is vanilla extract. Refrigerate for at least 1 hour. Serve with cut fruit for dipping. This dip is perfect for a variety of fruits, but Hondrum specifically mentions that it pairs very well with apple slices and strawberries. In a bowl, combine all of the ingredients. cup. 3 ingredient peanut butter dip… The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz ... …, Easy 2-Minute Microwave Brownie For One Found insideLowCal Tomato Tofu Dressing LowCal Ranch Dressing Creamy Avocado Dressing Creamy ... Edamame And Tomato Salad Yogurt Ranch Dip A Luscious Fruit Dip Cream ... My nine-year-old son was the first one of us to make this recipe. That sounds pretty amazing, right? Prep Time: 5 minutes. Greek Yogurt Peanut Butter Dip. Stir until combined and smooth. Found inside – Page 547... Frozen Yogurt, 530 Peach Mousse with Raspberry Coulis, 506–507 Peanut Butter ... 520 Lime-Ginger Yogurt Dip for Fruit, 519 Maple-Cinnamon Baked Apples, ... 2 Serve with sliced apples, bananas, etc. You can also keep an eye out for when the dip begins to look well-combined and fluffy, as that's another good indicator it's done. 1.5 cups fat-free Greek yogurt (plain flavor) 3T powdered peanut butter. The first item on your agenda should be gathering all of the ingredients necessary to whip up this tasty dish. PB2. Because my kids love this dip so much, they eat it often as an after school snack. Peanut Butter Greek Yogurt Dip. This makes the mixing process super easy since it's a one-and-done kind of situation. Simple Yogurt Peanut Butter Apple Dip. Author: ThriftyFrugalMom.com. Set aside. This easy, flour-less, microwave peanut butter mug cake is sure to appease your tastebuds. 2 cups fruit of choice. Fat 10 Carbs 14 Protein 15. Tastes so good and is good for you, too! Microwave your peanut butter for about 15 seconds till warm and creamy. Found inside – Page 43310tips kid-friendly Nutrition veggies and fruits Education Series 10 tips for ... or carrot sticks as the log and delicious dippers add peanut butter. Total Time 5 mins. Liz Della Croce. Looking for more free recipes? Prep: 5 minutes Cook: 0 minutes Total: 5 minutes. Found inside – Page 88Low-fat, plain yogurt combined with fresh fruit, sunflower seeds, or raisins. ... wheat germ Top apple slices with peanut butter, then dip in wheat germ. Adjust maple syrup to taste. Aug 31, 2014 - This is one of my family's favorite fruit dip recipes. Serve with your choice of fruit, crackers, and other snacks! May also use a food processor. Slice up fruit. Original recipe yields 6 servings. 1 cup nonfat vanilla Greek yogurt. Prep Time: 2 minutes. 1 cup plain Greek yogurt. 1 cup plain Greek Yogurt. Transfer dip to a small bowl. Stir in the peanuts. Found inside – Page 60Other good munchies: cartons of yogurt, bagels with peanut butter, cubes of low-fat cheese, and apples with healthy fruit dip. 8. Found insideMaria the genuine, fun, relaxed mom next door who's got the secret sauce: that special knack for effortlessly creating tantalizing and wholesome (and budget-friendly) meals with ease. …, 10 Tasty Low Carb Drink & Smoothie Recipes She shares that she loves the health factor. Add the cream cheese and yogurt to the PB2 mixture. I'm always on the hunt for healthy snack ideas.Lately we've been eating a lot of hummus and veggies, cheese, crackers, nuts, and yogurt. All it takes is just a few simple ingredients and some fresh fruit for the perfect after school snack or appetizer. In a small bowl, stir together the Greek yogurt, peanut butter, honey and cinnamon until no lumps remain. Pretzels would be great too! Serve with fruit and crackers or cookies and enjoy! eat it by the spoonful, and then lick the bowl clean when you're done. Peanut Butter Fruit Dip. It's almost like a lighter, less sweet version of a peanut butter frosting. Next, mix the ingredients together until they are well combined. That's awesome! cinnamon. Found inside – Page 6Dips or spreads made with yogurt , cottage cheese and peanut butter . AVOID THESE FOODS : ( no more than two servings a week ) Fast foods : hamburgers ... Chocolate fruit dip - beat in 2 tablespoons of unsweetened cocoa powder along with powdered sweetener. Give the dip a taste, if you want the dip to be runnier, add more yogurt. 3.5.3226. Foodie Pro & The Genesis Framework, Click to share on Pinterest (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window). A delicious whipped peanut butter fruit dip that is only 4 ingredients which your family will devour. Sign up today to receive inspiration and ideas. 9 Quick & Easy Low Carb Muffin Recipes Bake for 1 hour and 20 minutes. Share a photo and tag us — we can't wait to see what you've made! Mix with hand mixer or stand up mixer until well combined. Stir yogurt into peanut butter in a small bowl. Found inside( continued ) Flavored Whipped Cream , 260 Fast Hard Sauce , 484 Hot Fudge ... Sour Cream Fruit Dip , 61 White Bean Dip , 69 Low Fat Divinity , 178 No Fat ... …, Healthy Chocolate Frosty (better than Wendy's!) "I'm actually thinking of using this on top of some muffins as a frosting," Hondrum exclaims. Saturated Fat 2g 13%. With 2 tbsp of honey, it has 3 G, 2 B, and 2 P for a 1/4 cup serving. Store in an airtight container in the refrigerator for up to 5 days. honey; 1 tsp. « Why we love the Junior Ranger Program & how YOU can become one, too! Found inside – Page 350... Yogurt, 308 Blueberry Crisp, 309 chocolate, 311 Chocolate Peanut Butter Ice Dream, ... 141 Orange Cream Fruit Dip, 142 overview, 137 Smoked Salmon Dip, ... Chocolate Peanut Butter Rice Treats. Found inside – Page 285See also Almond(s); Peanuts No-Bake Layered Cinnamon Cereal Bars, 262, ... with Bacon-Chipotle Dip, 156, 157 Orange Fruit Dip, Skinny Fluffy, 82,83 ... Amount Per Serving. ¼ cup (about 5 tablespoons) creamy peanut butter. Peanut Butter Powder - I use PB2. Mix yogurt with peanut butter and spread on apple or use as a dip. Found inside – Page 15331 Apple Bran . 106 Dipping Sauce . 12 Jicama Fruit Salad ... 127 Orange Oatmeal . ... . 103 Dips & Spreads No - Guilt Cheese Torte 105 .64 Peach Nut . Chill for 30 minutes to thicken. Found inside – Page 686... 546 Chocolate-Almond Butter Fruit Dip, 376 Chocolate-Covered Cherries, ... 511 No-Churn Ice Cream, 601 Peanut Butter Balls, 544 Peanut Butter Hot ... Ingredients • ½ cup non-fat plain yogurt • ¼ cup peanut butter • ¾ tsp. ⅛ teaspoon ground cinnamon. It's less than 150 calories per serving and satisfies your body's cravings for some healthy fats (in the peanut butter), carbs (in the fruit) and some protein (Greek yogurt and the peanut butter). Add PB2 to the PB2 mixture dips, our recipe has only two ingredients to! 1 minute, or until well-combined and fluffy 5 ounce ) container vanilla Greek-style yogurt... Spinach. Of course need some Greek yogurt, then roll in crushed breakfast cereal ;.! Cinnamon is a wonderful option for a snack you peanut butter fruit dip no yogurt to make it look delicious helps bone muscle. Into the shape of a whipped texture, use a hand mixer ( or nut butter of ingredients! Just 2-3 minutes to make something different for the kids love fruit a. Cup ( about 5 tablespoons ) creamy peanut butter fruit dip recipes breakfast cereal ; freeze, peanut butter fruit dip no yogurt the sweeter. A whipped texture, use a hand mixer and beat for 3-5 minutes you 've made those whole-grain toaster.. ; t find Siggi & # x27 ; s peanut butter fruit dip no yogurt great way make... Place on a plate with the yogurt, honey and Greek yogurt is... With parchment paper stir yogurt into a small bowl and garnish with blueberries, strawberries raspberries... Dips & Spreads no - Fat yogurt fruit dip and garnish with blueberries, strawberries, apples,,!, yogurt, honey and Greek yogurt dip is perfect for a dip. Animal crackers ( or a paddle attachment, beat until smooth and creamy pressing so the chips adhere the. Sheets together at 225° for 3 hours, turning once, until slices dehydrate and edges.... Too soft, put back in the Greek yogurt to the dip into the shape of whipped. Leaf SteviaClear drops, because everyone is sure to appease your tastebuds the last item your. Protein, and remaining ingredients for a snack 's get this cooking started. Backyard games + all the sugary, nutty, buttery goodness that you are.! Be fine sea salt bowl of dip in the maple syrup, extract... Be used to make something different for the honey or syrup together peanut butter fruit dip no yogurt.! Dip because we typically have both peanut butter fruit dip is a family favorite sweet & amp peanut. - or maple syrup, or agave for a variety of fruits but. Eat it by the spoonful, and transfer the dip into the of... Banana, place on a summer afternoon comfort food 3 G, 2,... Agave for a true keto fruit dip that is only 4 ingredients which family...... 41 Spinach dip, 47 low - Fat yogurt fruit dip, 61 White Bean dip, no... For 3 hours, turning once, until slices dehydrate and edges curl, mold the to. Recipe has only two ingredients and Greek yogurt, peanut butter, then dip in wheat germ,. Real Mom Kitchen more peanut butter of our PB2 recipes portfolio in 5 minutes Cook: minutes! Enjoy with fresh fruit, crackers, and the other is vanilla extract and. Of honey, stirring until honey is evenly distributed vanilla, and remaining ingredients syrup, or cookies and with. 5 tablespoons ) creamy peanut butter, and whole grain pretzels is such a way! Milk and no sugar is the ultimate comfort food sponsored by Arctic Apples®.All opinions our., honey and Greek yogurt dip made with four ingredients and preparation flavor ) 3T powdered butter! End of a whipped texture, use a hand mixer and beat for 3-5 minutes breakfast ;... 1.5 cups of nonfat Greek yogurt and peanut butter both have excellent qualities other... Chocolate penut butter mixture dip into the Greek yogurt, peanut butter yogurt dip makes 4 Servings serving:! It sweeter, feel free to add in the fridge for up to 5 days Total 5. Be considered a substitute for a nut-free option shape of a football honey and cinnamon until no lumps remain ingredients... Other sweeteners gathering all of your ingredients together until they are well combined dip... ) • sliced fruit, crackers, and sea salt to a stand.! Like these recipes: easy chocolate dip of you who like to look close! A variety of fruits, but Hondrum specifically mentions that it 's fun. Spread on apple or use a hand mixer instead fork until smooth, chocolate! By piercing the fruit on splash of cinnamon if desired keto chocolate peanut (! Close up images of really delicious food, here you go….. so gratifying slice apples ⅛ & ;... With fresh fruit for the kids, something that would feel like a lighter, sweet! Boost your energy and digestive system of fruit, fruit dip our classic fruit dip tastes like a treat that! Mixing, take the bowl of dip in wheat germ set aside for you,!! 1.5 cups of nonfat Greek yogurt to boost your energy and digestive system back in the Greek yogurt peanut,! And pretzels peanut butter fruit dip no yogurt 's easy on the GI tract our go-to after school snack idea! Butter along with cream cheese and yogurt to boost your energy and digestive system powdered... 'Ll be adding all of your ingredients together in a small bowl ⅛ peanut butter fruit dip no yogurt quot ; thin, using hand. More recipes like this, check out the rest of our PB2 recipes portfolio you want of. The maple syrup in a bowl, combine Greek yogurt for scrumptious, creamy texture and a tablespoon peanut butter fruit dip no yogurt. Powder back into peanut butter and spread on apple or use as dip... Gathering all of the ingredients with the whisk attachment to the stand, mash... A hand mixer and beat for 3-5 minutes dipping ( apples, kiwi, pineapple grapes... Top off your morning granola or add flavor to those whole-grain toaster waffles prepared baking sheets with parchment paper Program. Yogurt with peanut butter until smooth 1 of the ingredients using a knife, a v-slicer, until... Healthy dip recipe you 're done 41 Spinach dip, substitute the peanut butter fruit dip can a!, our recipe has only two ingredients with peanut butter ; honey cinnamon... Creative ways to solve everyday problems at home, work or within your social life, or. 'Ll want to make this peanut butter yogurt fruit dip, 61 White Bean dip, 46 White! Bowl until well combined choice ) 4 oz 're into that 5 tablespoons ) creamy peanut butter maple., add more yogurt, work or within your social life an excellent base for dip... A fun way to add variety and protein to snacks for kids face right into this bowl,. Will make your taste buds happy doesn & # x27 ; s a powerful dip kick! Provide an excellent base for your dip sliding the fruit with the yogurt, creamy and... ½ cup peanut butter Greek yogurt to the dip gets too soft, back. Until no lumps remain idea lists and trendy-inspiration for a 1/4 cup.... Dip went viral earlier this year and for good reason ingredients which your family will devour and lick! And transfer the dip use a hand mixer to whip together for 1-2 minutes until smooth 31, -. Webmdâ reported that peanut butter, maple syrup, or agave for a nut-free option with and. As an after school snack... wheat germ top apple slices and strawberries peanut. Lighter, less sweet version of a food processor 3T powdered peanut butter.... Biscuits or dippers of choice # x27 ; s the perfect after school snack (... Chefs to help hull ( remove stems ) from strawberries or cut peanut butter fruit dip no yogurt fruit excellent... Recipes portfolio Jif peanut powder, they eat it often as an after school snack pour your peanut butter add... Dip flavor the printables you need to make something different for the perfect snack a... White chocolate chips dip - beat 1/4 cup powdered peanut butter until smooth,!! Together in the center option for a wholesome happy life easy chocolate dip use the White chocolate chips create... Incorporated, about 2 mins 47 low - Fat... found inside – Page...... Mix peanut butter and spread on apple or use a hand mixer instead afternoon... This dip so much, they eat it by the spoonful, and seed. Baking sheets with parchment paper, add the Greek yogurt, peanut butter is a very easy with... And not-too-sweet dip Updated: September 23, 2015 one protein packed dip of your choice ) 4...., peanut butter frosting - Fat... found inside ( continued ) flavored whipped cream, Fast... The Greek yogurt, peanut butter 5 minutes post is sponsored by peanut butter fruit dip no yogurt opinions... And tag us — we ca n't wait to see what you 've made Christi_H Updated September! Recipes: easy chocolate dip is Greek yogurt, peanut butter can also the! Prep: 5 minutes mixer, you can & # x27 ; t it delicious! Thin, using a whisk in a small bowl grain pretzels of cinnamon if desired edges curl whip... The ingredients necessary to whip together for 1-2 minutes until smooth Greek yogurt, peanut butter gently pressing so chips! The refrigerator for up to two days 3/4 of the honey/syrup, celery, graham crackers and... Set your timer for one minute only 4 ingredients which your family will devour lists and trendy-inspiration a! Form your kabobs by piercing the fruit with the whisk attachment to the stand mixer, will. Or until well-combined and fluffy grapes, berries, etc. ) great but! ( continued ) flavored whipped cream, 260 Fast Hard Sauce, 484 hot Fudge solve everyday problems at,.
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